These Korean-style Beef Lettuce wraps are a spicy handheld salad that makes a fantastic appetizer or lunch. Bulgogi is a Korean dish of spicy shaved meat.
The traditional marinade usually includes gochujang and shredded Asian pear. I’m using sweet apple instead of Asian pear, simply because it’s easier to find. My favourite variety are Jazz apples—which have a pear-drop like flavour.
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Bulgogi is a Korean dish consisting of thinly sliced beef (usually sirloin or tenderloin) that is marinated in a mixture of soy sauce, gochujang, sugar, sesame oil, ginger, and other ingredients, then grilled or stir-fried.
It’s cooked really quickly after being marinated – which means it’s super tender and flavourful.
🥬 What Kind Of Lettuce To Use?
You can use any lettuce you like for these Korean beef lettuce wraps, but I’d recommend crispier lettuce leaves, such as romaine or iceberg lettuce, as they hold together better.
🥩 How to make Bulgogi Beef
Full recipe with detailed steps in the recipe card at the end of this post.
- Place the thinly sliced sirloin steak into a mixture of soy sauce, gochujang, sugar, sesame oil, ginger, and other ingredients.
- Cover and marinade for 3-4 hours.
- Fry the steak in a large frying pan (large skillet) for about 5 minutes until the beef is cooked and the sugars are slightly caramelized on the outside.
👩🍳PRO TIP Prior to starting the recipe, place the steak in the freezer for 20 to 30 minutes to firm up slightly. This allows you to more easily thinly slice the steak against the grain.
The marinade imparts a bold umami flavour to the steak, then the grilling or stir-frying process caramelizes the sugars, resulting in a slightly caramelized exterior.
Overall, it tastes like a delicious combination of sweet, salty, and savory notes with a hint of smokiness too.
🍽️ Serving Suggestions
I love to add this spicy bulgogi beef to lettuce cups and top with:
- Extra fresh veggies, thinly sliced carrot and spring onions (green onion),
- Finely diced cucumber, red bell pepper and jalapeño
- The finish with a sprinkling of sesame seeds and chopped toasted peanuts.
If you want to make these wraps more substantial, you can add a spoonful of cooked rice or cauliflower rice to each wrap.
🍲 More fantastic Korean Inspired Recipes
We love those bold flavours of Korean-inspired dishes, here are some more of our favourites:
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Korean Beef Lettuce Wraps Recipe
A spicy handheld salad that makes a fantastic appetizer or lunch.
INSTRUCTIONS
Making the Bulgogi Beef
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Place the steak in the freezer for 30 minutes to firm up slightly, then slice thinly against the grain, using a sharp knife. Lightly freezing the meat will help you slice it more easily.
2 medium sirloin or ribeye steaks
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Place the sliced steak in a large bowl and add all the bulgogi ingredients, except the neutral oil.
2 tbsp dark soy sauce, 2 tbsp gochujang paste, 1 tbsp minced fresh ginger, 2 tbsp light brown sugar, 2 tbsp mirin, 2 cloves garlic, ½ tsp freshly ground black pepper, 1 grated sweet apple, 1 tbsp toasted sesame oil
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Mix together thoroughly, then cover and refrigerate for 3 to 4 hours.
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In a large frying pan (skillet), heat the neutral oil over medium-high heat. Scoop out the steak, using a slotted spoon, allow any excess sauce to drip off, then fry the steak in the hot oil. Use tongs to separate the steak slices during cooking, and cook until cooked through which should take approximatley 5 minutes.
2 tbsp neutral oil
Assemble the lettuce wraps
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Place the lettuce leaves, on a large platter and fill with the bulgogi beef, carrot, cucumber, bell peppers and spring onions (scallions). Sprinkle with the sesame seeds and toasted peanuts (optional) before serving.
2-3 heads romaine or butter lettuce, 1 large carrot, ⅓ cucumber, 1 red bell pepper, 3 spring onions (scallions), 1 tsp sesame seeds, 2 tbsp unsalted
✎ Notes
Tip: If you want to make these wraps more substantial, you can add a spoonful of cooked rice to each wrap.
Nutritional information is approximate per serving and each serving will be approx. 4 lettuce wraps per person depending on the size of your lettuce.
Nutrition
Calories: 414kcalCarbohydrates: 24gProtein: 30gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.3gCholesterol: 91mgSodium: 659mgPotassium: 758mgFiber: 3gSugar: 16gVitamin A: 5023IUVitamin C: 46mgCalcium: 78mgIron: 3mg
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