Looking for a healthier twist on pizza night? Try this simple, nutritious sweet potato pizza recipe with just two ingredients!
Can you believe this sweet potato pizza crust recipe calls for just 2 ingredients? Honestly, it doesn’t get easier than this!
If you want to satisfy your pizza cravings and need a quick and nutritious recipe, I’ve got you covered!
This 2-ingredient sweet potato pizza is SO easy to make, and it comes together in one bowl and less than 30 minutes!
I like to top mine with a simple marinara sauce, chunks of juicy mozzarella cheese and peppery arugula leaves.
But you can just use this recipe as a base and go crazy with all your favorite topping ingredients!
The beauty of this sweet potato pizza crust is that you can serve it on its own, with a large salad, with extra side dishes, or as a last-minute appetizer to share if you have friends coming over!
And, as a bonus, this pizza dough recipe is naturally vegan and dairy-free.
This post is sponsored by ASPMI, all opinions are my own.
Sweet potato pizza ingredients
Can you believe this sweet potato pizza crust recipe calls for just 2 ingredients? Honestly, it doesn’t get easier than this!
Here below you can find my ingredient recommendations:
- Flour: I use all-purpose flour, for a gluten-free pizza crust you can substitute it with oat flour. For a more Italian pizza dough vibe, you can use ⅔ of flour and ⅓ of semolina flour.
- Seasoning: I like to season the dough with sea salt, black pepper and freshly dried oregano leaves. But feel free to customize it with your favorite spices!
- Sweet potato: I use cooked and pureed American sweet potatoes. Steam, bake, or roast the potatoes until soft, then blend them to make sweet potato puree.
- Toppings: I used marinara sauce, mozzarella and arugula. Other favorite toppings include Parma ham, sauteed mushrooms, ham, tuna flakes, olives, sundried tomatoes, and burrata cheese. Use any of your favorite ingredients!
More on American sweet potatoes
American sweet potatoes are a nutrient-rich root vegetable with a bright orange flesh and were originally produced in the US.
They are sweet, tasty, and very nutritious, making them one of the most loved veggies!
Moreover, they’re incredibly versatile, you can use them both for sweet recipes such as these sweet potato cookies, and savory recipes such as this quick sweet potato pasta.
How to make sweet potato pizza crust
This sweet potato pizza recipe couldn’t be easier to make!
It all comes together in just 1 bowl and is ready in less than 30 minutes.
Here’s a simple recipe overview with step-by-step pictures.
Scroll down until the end of the post for the full printable recipe.
STEP 1. Mix ⅔ of the flour with the sweet potato puree, and season with sea salt and black pepper.
STEP 2. Knead the dough gradually adding in the remaining flour, until you have a smooth elastic dough.
STEP 3. Roll into a large disk, and bake for 10 minutes.
STEP 4. Top with your favorite toppings (I used homemade pizza sauce, mozzarella and arugula), return to the oven and bake for 10 minutes, then serve.
Storage tips
You can store the sweet potato pizza dough in a sealed air-tight container and refrigerate it for up to 2-3 days before baking.
You can also store the baked pizza base in the freezer for up to 1 month.
There’s no need to defrost it, you can place it directly in the oven and bake for 5 minutes longer.
What to serve with it
You can easily serve this delicious pizza with sweet potato crust on its own, or pair it with simple side dishes from a green salad to roasted veggies:
Here are a few of my favorite sides that go super well with it:
Did You Try This Recipe?
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Recipe
Prevent your screen from going dark
Looking for a healthier twist on pizza night? Try this simple, nutritious sweet potato pizza recipe with just two ingredients!
Serving: 2
Calories: 535kcal
Ingredients
Sweet potato pizza dough:
- 220 g all-purpose flour
- 200 g sweet potato puree, see notes
- ¼ teaspoon sea salt and black pepper
- a pinch of dried oregano, optional
Instructions
- In a large bowl mix ⅔ of the flour with the sweet potato puree. Season with salt and pepper, and a pinch of dried oregano (optional).
- Transfer the dough to a clean surface, sprinkle the remaining flour on top and knead with your hands until you have a smooth, elastic dough. If it’s still too sticky, sprinkle a little more flour and continue kneading for a few seconds.
- With the help of a rolling pin, roll the dough into a large disk and transfer to a large baking tray covered with parchment paper.
- Bake in the oven for 10 minutes, then remove from the oven.
- Spread the marinara sauce over the base, and top with mozzarella chunks.
- Return the sweet potato pizza to the oven and continue to bake for a further 10 minutes.
- Remove the pizza from the oven, top with arugula leaves, drizzle with extra-virgin olive oil and serve.
Notes
-
- Steam: Simply place halved sweet potatoes in a steamer, and steam for 10-15 minutes or until soft.
- Air-fry: Pierce the sweet potato all over with a fork, then cook in the air-fryer for 35-40 minutes at 180°C/375°F.
- Roast: Use a fork to poke holes all over the sweet potatoes, place them on a baking sheet, and roast for 40 minutes or until fork tender at 180°C/375°F.
Once the sweet potato is cooked through, transfer to a bowl and mash and mix with a whisk until creamy, or transfer to a food processor and blend until creamy.
Nutrition
Calories: 535kcal | Carbohydrates: 107g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.4mg | Sodium: 278mg | Potassium: 742mg | Fiber: 7g | Sugar: 9g | Vitamin A: 19438IU | Vitamin C: 23mg | Calcium: 64mg | Iron: 6mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
